Current Obsession: Flywheel Sports

Phew! It has been a busy week but I am back and excited for the weekend.

Many of you have asked about Flywheel so I am here to share my thoughts! Flywheel Sports is my current obsession right now. If you have one in your area and you haven't tried their classes then I highly recommend you give it a shot. You won't be disappointed, I promise.

You may be asking, "Why Flywheel?" or "What's so special about it?" because I asked those exact questions before I signed up for my first class. But I can honestly say that the environmentthe instructorsthe challenge, and the feeling {after the class} have me coming back every week.

The Environment:

The music is key. Each of the instructors choreograph their own class by syncing the ride to the beat of the song. Not a single ride is the same and I love it.

The Instructors:

They are high-energy and keep you motivated during the entire 40+ minute ride even if your mind is telling you to stop {I have been in that moment a few times}. The Instructors will suggest target resistance levels and RPM's to strive for or give you alternatives if you are new to Flywheel.
The Challenge:

It is all about YOU - your experience, your workout, your performance, your results. The technology that is used will allow you to challenge yourself but also compete with other riders in the room.

The Feeling:

Your legs may feel like jello and your arms may be sore for a few days - I am speaking from experience :) - but the results that you begin to see after a few rides are amazing. It is one of the most rewarding workouts.

While you are there, you should also try FlyBarre. This is a completely different workout - it blends light weight training, dance and core strengthening exercises all together. The environment and Instructors are just as fabulous and most of them teach Flywheel and FlyBarre.

Have you tried Flywheel or FlyBarre?! If so, I would love to hear your thoughts!


  1. I'm in love with your blog- and for that I've nominated you for a Liebster Award! Keep up the amazing blogging and have fun answering the questions! <3 Happy Saturday

    Wandering 20-Something // Beauty & Lifestyle Blog

    1. You're so sweet! Thank you for the nomination and for following along. Xo, Stephanie

  2. I could never handle something like that, props to you though!

    1. You would love it, promise! Xo, Stephanie

  3. I tried Flywheel for the first time a few months ago and I've been hooked on spinning ever since!! Such a great workouts! xo, Biana - BlovedBoston

    1. I agree, it really is one of the best workouts. Glad you enjoy it as much as I do! Xo, Stephanie


Thank you for following along! Your comments make me smile. Xo, Stephanie